TESTIMONIALS
"I feel confident that I am using kettlebells the way they were meant to be used."
"After four months, I notice a big difference in my strength, muscle tone, and overall fitness. I also appreciate the coaches expert knowledge of functional movement and their eye for proper form and safety. I feel confident that I am using kettlebells the way they were meant to be used. I highly recommend Kettlebell & Co. It's a friendly gym, and the workouts are killer!"
Nico L.
"Leandra, with her physical therapy background knew exactly how to gradually improve strength and mobility"
I started at Kettlebell & Co. after I had rotator cuff surgery and had finished the prescribed PT. My shoulder was weak and lacking flexibility. Leandra with her physical therapy background knew exactly how to gradually improve strength and mobility and I never had any moment of worry that I would re-injure it. My shoulder is almost back to normal which is rare post rotator cuff repair and it is all because of Leandra. Training with Leandra should be required rehab for any injury! She is thoughtful, caring and takes a real interest in every step of the recovery. I couldn't recommend her any more highly.
Fiona A.
"No unhealthy competition or pressure here!"
"I was a little hesitant whether a Kettlebell studio could really replace my gym... how is one piece of equipment going to give me a full body workout? But, I immediately knew during my Skills Lab my hesitation was completely unfounded and I’ve never looked back!! The environment at KB&Co. is one of positivity and support! No unhealthy competition or pressure here! I’ve seen my strength improve greatly since starting and I have a heck of a lot of fun while I’m there!!
Lisa G.
"One helluva workout!"
"One helluva workout! You will feel results and see a change in your overall strength in just weeks. KB&Co. not only wants you to get a good workout but wants you to do it correctly and safely. Instructors give everyone in class personal attention, no matter if you are a beginner or already in fantastic shape, they are there to guide you every step of the way."
Katie E.
"Supportive, encouraging, and fun!"
"Don't be intimidated by kettlebells or think you can't complete the workout. The coaches makes sure that you are successful and tailors workouts to your specific needs. The community at KB&Co. is very supportive, encouraging, and fun! Working out here is always a highlight of my day, and I highly recommend it to anyone looking to improve their strength and overall fitness."
Katie P.
"This is the best shape I have been in since high school!"
"I've been using kettlebells for about a half a year and I am noticeably stronger and thinner than I was before training with her. I've lost about 20 lbs and gained tons of strength. This is the best shape I have been in since high school."
Benjamin H.
"Nothing has ever clicked like kettlebells!"
"I am stronger and more flexible than I've ever been in my life! I've tried a lot of gyms and fitness classes over the years but nothing has ever clicked like kettlebells has! I'm obsessed! This studio makes you feel instantly welcomed and the coaches attention to proper form is so appreciated! Try out a 6am class! I am, by no means a morning person, but my days are always so much better and I have so much more energy when I start them with kettlebells at KB&Co.
Samantha M.