WHY KETTLEBELL & Co.

A small but SPICY Kettlebell studio where their mission is to make you STRONGER! KB&CO offers small group classes where technique and quality is the focus. They believe in coaching(!) and strive for every student to build a foundation of skill, mobility, flexibility, and strength before load and speed. They also believe in recovery and scaling workouts to fit your body's needs that day. It's not always, and usually never, about how big or how fast one can perform but rather how controlled and solid your grind feels.

100% of KB&CO instructors, AKA their Kettlebell Guru's, are Strong First Certified , making them experts on not only Kettlebells but movement and recovery for strength training.

KB&CO is an all inclusive, female owned studio by Head Coach Leandra Branch who has a background in Physical Therapy, giving everything they do method to the madness!

Welcome Future
BELL BEAST!

KB&CO is not your average gym—it’s a **SPICY** kettlebell studio where our mission is simple: **make you STRONGER**.
We specialize in small group classes and personal training with a laser focus on technique, form, and quality over quantity. Here, we believe in **real coaching**—where every student builds a foundation of skill, mobility, flexibility, and strength *before* adding load or speed.
We also believe in **recovery**, in listening to your body, and in scaling your training to meet you where you are—because strength isn’t about how fast or heavy you go, but how controlled and solid the **grind** feels.
All of our instructors are **StrongFirst Certified**, making them true experts in kettlebells, movement, and recovery-based strength training.
KB&CO is proudly **female-owned** and founded by **Head Coach Leandra Branch**—a.k.a. the **Kettle-devil**. With a background in Physical Therapy and status as one of just *three* SFG II instructors in the Front Range, there’s serious method to the madness here.
**Where strength and movement come together.**

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